| Skin Care |
Why Should You Use Sunscreen?
Summer is in full swing and when the days are longer, the sun is stronger. If you likely have a few beach trips penciled in your calendar, make sure that you have some room for sunscreen in your beach bag apart from your flip flops, sunglasses, a towel, and a giant umbrella. No matter how the weather looks sunny or cloudy, you need to apply sunscreen to protect your skin from damage because the harmful UV rays cause sunburn, but can also cause your skin to age prematurely. Here is the list of benefits that your sunscreen could offer:
• Lowers Skin Cancer Risks
• It helps to reduce the appearance of facial veins and blotchiness.
• Lowers Blotches on Face
• It helps prevent facial spots and skin discolorations.
• Prevents Premature Aging
• Prevents Tanning
• Enhances Health of the Skin
Applying sunscreen is part of a healthy skincare routine and they are available in a variety of forms – lotions, gels, sticks, etc. But you have to make sure that your sunscreen is giving you the right protection and in this blog, we can take a tour on a few pointers on how to choose the best sunscreen.
What Should You Consider Before Choosing Your Sunscreen?
Even though sunscreen is a healthy skin essential to use primarily, you should keep track of a lot of information while buying them. Which is the best sunscreen for you? Obviously, you will prefer a sunscreen with broad-spectrum or multi-spectrum protection that includes benzophenones (oxybenzone), cinnamates (octyl methyl cinnamate and cinoxate), sulisobenzone, salicylates, titanium dioxide, zinc oxide, avobenzone (Parsol 1789) and ecamsule (Mexoryl SX). Sunscreen is by nature not a one-size-fits-all, and there are multiple options available out there because different people may have different sunscreen needs.
As a buyer, it is essential to read the label before buying any products and it is mandated for sunscreen as well. According to FDA regulations, the labels of the products have to follow certain guidelines that should educate the customers about what they are buying. When you choose a sunscreen, check for broad-spectrum in the label because sunscreen with broad-spectrum protects against harmful UVA and UVB rays that lead to skin cancer.
What are the tips to choose the best Sunscreen?
The next generation of sunscreens is just hitting the market including both chemical-based and organic products containing to offer a fine layer of protection against both UVA and UVB rays. With tons of options available, how do you know which is the best sunscreen that suits your skin type? Have these 5 tips in your mind before you choose the best one for your summer:
1. Chemical vs. Physical sunscreen (Mineral sunscreen)
Before you opt to choose the best sunscreen, you must identify whether you are going to choose Chemical or physical sunscreen. Chemical sunscreens are those which gets absorbed into the skin and then absorbs UV rays that contain active ingredients like avobenzone, octinoxate, and oxybenzone whereas Physical sunscreen sits on top of the skin and reflects the sun’s rays. The active ingredients used in physical sunscreen includes minerals like titanium dioxide and zinc oxide.
Physical sunscreen is –
Less irritating and the best option for sensitive skin.
Extra moisturizing, which can make the skin heavy
Difficult to blend deeper into the skin, even though newer brands are offering matte and tinted versions to give the skin a smooth, even appearance.
Chemical sunscreen is –
Water-resistant that could help you during swimming and wet sessions.
A perfect fit if you are a player/athlete who sweats abundantly
Quickly absorbed by the skin.
Despite Chemical sunscreens long-lasting features, physical sunscreens are nontoxic and natural without any side effects. Additionally, there is a concern that chemical sunscreen ingredients can pervade into the bloodstream and because of this, most dermatologists strongly recommend using mineral sunscreens instead of chemical sunscreens.
2. SPF 30 or Go as High as 50
UVA and UVB rays are harmful and can lead to skin cancer. In addition, UVA rays have the ability to speed up the signs of aging whereas the UVB rays cause sunburns. According to the American Academy of Dermatology (AAD), a minimum of SPF 30 is required to be protected from 97% of the sun’s UVB rays. SPF 50 is highly recommended for the fair-skinned or those who burn easily. So essentially when you choose sunscreen to make sure that you choose those with SPF 30 or go as High as 50 based on your skin type.
3. Focus on Your Skin Type
Sunscreens are specifically made to help those with dry, oily or sensitive skin and a single product cannot be a remedy for all skin types. For example, those who have oily skin, lightweight or gel lotions with ingredients like silica or isododecane are best. People with dry skin should go with products that have ingredients glycerin, lanolin, oils, aloe, and avoid sunscreen sprays or gels with alcohol. Mineral sunscreens with titanium dioxide or zinc oxide are the best for people with sensitive or allergic skin. They should avoid sunscreens with alcohol and preservatives.
4. Check Your Sunscreen’s Key Ingredients
Irrespective of the sunscreen type or brand you buy, it has a label where it gives you complete information about that product. Have a quick check on the ingredients. This helps you to ensure that the sunscreen has the quality and coverage you need. Particularly look for broad spectrum on the label for UVA and UVB protection. There are also ingredients that you have to avoid in general like parabens, silicones & harmful preservatives that could cause allergic skin reactions and may disrupt hormones.
5. Sensitive Skin? Avoid Topical Application
People with a more sensitive or allergic skin type can go for oral sunscreens. It takes the form of capsules that provide you protection from activating internally within your body. Consuming them on an empty stomach can gain you better results. This oral intake could hinder the DNA damage done by the UV radiation, providing 90 percent protection against skin cancer.
6. Pick a Sunscreen You Enjoy Wearing
A sunscreen with all the required benefits would be incomplete if you don’t enjoy wearing it. Choose a sunscreen that you love to wear, because it actually boosts the chances of protecting your skin in a better way. Sunscreens with nice perks like shimmer, tint, fruit extracts and pleasant smell make you more excited about wearing it and reapplying the same.
Sunscreen is essential in the sun protection regimen that you should wear as a part of keeping your skin healthier. By doing simple research and educating yourself about the ingredients and essentials for a good sunscreen keeps you confident in choosing the one that will fit your particular needs.